And realising it's not even yours
So so true - it's so key we sit with negative emotions and simply see and try to wade through as we process - running away, or overly ruminating and wallowing are both dangerous! Balance is so crucial - thank you for the lovely post 💛
Thank you for reading it! Balance is the one for sure - take a good look at what’s going on, but not for too long! 😀
Love this, so true!! I'll remind you of this when needed and hope that you'll do the same! xxxx
So so true - it's so key we sit with negative emotions and simply see and try to wade through as we process - running away, or overly ruminating and wallowing are both dangerous! Balance is so crucial - thank you for the lovely post 💛
Thank you for reading it! Balance is the one for sure - take a good look at what’s going on, but not for too long! 😀
Love this, so true!! I'll remind you of this when needed and hope that you'll do the same! xxxx